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paleo banana bread

Paleo Banana Bread

Anyone familiar with me knows that I love quick and easy paleo recipes.  I’m usually on the go all the time and I don’t always have time to spend an…

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paleo spinach pizza featured

Paleo Spinach Pizza

Pizza is beyond lovely as we all know and a real tummy pleaser. It can be a bit difficult though if you are following the primal or paleo diet. This…

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Stand Up Desk with a TerraMat 2

Stand Up Desk with a TerraMat

I love being active and staying in motion. It’s actually recommended that we stay active well into our adult years. Thank goodness I love hiking and running after my almost…

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Gluten Free Makeup Line

As most of you know I follow a paleo adapted diet and I HAVE TO be on a gluten-free diet due to having the autoimmune disease, termed celiac disease. I…

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