Never miss a post!
Paleo Crab Cakes featured image

Paleo Crab Cakes

‘Tis the season folks, and the season is not “to be jolly”, but it’s the season to make up some absolutely delicious paleo crab cakes. I have played a bit…

Continue...

Gluten Free Lemon Bars

Gluten-Free Lemon Bars

Refreshing gluten-free lemon bars are a terrific treat pool side with any outdoor activity over the warmer months! They are also delicious as a formal dessert served at the table…

Continue...

Caveman Kitchen logo

Spiralizer Fun – Caveman Kitchen

Spiralized recipes are all over these days. For a good reason too. Substitute your pasta for some spiralizer fun zucchini and “voila” you have a much healthier dinner. With healthy…

Continue...

Paleo Saffron Rice

Cauliflower Rice Saffron Style

It is amazing how simple this side dish is. As you know, easy, fast and delicious recipes are my go button. This paleo (and of course gluten-free) recipe is packed…

Continue...

Paleo Waffles OMG

Paleo Waffles OMG

Weekends are a perfect family time to gather at my home for a late breakfast or a table loaded with brunch items. With two grown boys, a husband and now…

Continue...

Paleo and your child

Paleo for Your Child

Here are some tips to help you advocate for and help your paleo child at school, camp, parties and other social gatherings. Check with your child’s doctor or health professional…

Continue...

Pitaya Energy Shake

Energy Shake

Sometimes we need a little paleo boost to get the day going. I usually get this from my bulletproof coffee, but everyone has his or her preferred method. When my…

Continue...