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Pitaya Energy Shake

Energy Shake

Sometimes we need a little paleo boost to get the day going. I usually get this from my bulletproof coffee, but everyone has his or her preferred method. When my…

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Venison Steaks Paleo Style

Venison Steaks Paleo Style

I found Atkins Ranch venison steaks in my local grocery freezer and had to try them and whip up a recipe of venison steaks paleo style. So many of the…

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Paleo, Dairy and Hormones

Paleo, Dairy and Hormones

Let’s take a quick look at our standard “sold in the store” dairy products. Oh dear, what about the milk from these dairy cows? Yes, you guessed it: loaded with…

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Pitaya Plus The Superfood

Pitaya Plus – The Superfood

Superfood is important to eat and an important term to know about in a paleo diet. Nutrient and antioxidant-rich, full of vitamins and fiber, any individual superfood should be worked…

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Paleoful-brownies

Paleoful Brownies

Lauren has an amazing knack for creating delicious goodies in her kitchen. I recently interviewed her and also wrote about her on the Paleoful Baking Mixes- Paleoful Cookies page –…

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