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Paleo Vanilla Cupcakes

Paleo Vanilla Cupcakes

Memorial Day is almost here, which means it’s time to start planning what to cook and bake for your family get-togethers! Memorial Day is one of my favorites because it’s…

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bare bones broth featured

Bare Bones Broth

For ages, bone broth has been hailed as a healing elixir and an ideal way to get nutritious elements into the body and there’s a good reason for that.  Bone…

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PaleOmazing Now in Costco

PaleOmazing Now in Costco

While Quinoa is not considered paleo, many others, including myself, decide to modify the paleo diet to include foods which do well with them. Quinoa is a seed that has…

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caraway rolls featured

Grain Free Caraway Rolls

When you think of rolls, you probably think of the white flour rolls that aren’t all that great for you. Did you know that you can enjoy rolls that are delicious,…

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work station alternative featured

Work Station Alternative

Unfortunately, I feel we live in a time and culture where sedentary lifestyles are the norm and being in an office or having to sit all day equates to more…

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collagen butternut squash soup featured

Collagen Butternut Squash Soup

You just can’t go wrong with the natural sweetness from butternut squash and the best part is how healthy this soup is. With lots of vitamin B6 and dietary fiber,…

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Scrambled Eggs Florentine with Hollandaise

Easy Hollandaise Sauce

I remember being in cooking school and learning about hollandaise. One of those sauces that you have to get just right or it will separate and be a big mess….

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paleo easter cookies

Paleo Easter Cookies

This is one of my MOST popular Easter cookies. This particular recipe is delicious, nutritious and has flavors which will surprise and entice you and your guests to grab another…

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