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Mashed turnips

Mashed Turnips

A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are great. In fact, I don’t think I have ever come across someone who didn’t…

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Primal Blends

Primal Blends

My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…

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Paleo spaghetti

Paleo Spaghetti

This recipe is so delicious; it’s hard to believe it is just three simple ingredients! I don’t know about you, but I love pasta. It is one of the best…

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Chipotle chicken salad

Chipotle Chicken Salad

Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…

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Creamy chocolate mousse

Creamy Chocolate Mousse

This is an easy, make-ahead, creamy chocolate mousse dessert that both kids and adults love. Since this Sunday, April 3rd, is Chocolate Mousse day this is the perfect opportunity to…

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Paleo Baby Back Ribs

Paleo Baby Back Ribs

Spring is here and I am ready to start heating up the BBQ. The days are starting to warm up now and I am getting in the mood to eat…

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