Paleo Almond Muffins with Fruit

I want to thank Allison at PrepDish.com for her delicious contribution of her paleo recipe, Paleo Almond Muffins with Fruit. I am very excited about this recipe as one can…

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Paleo Chocolate Covered Fruit

I served paleo chocolate covered fruit several years ago at a party and it has become a favorite of mine and others. These are really quite easy to prepare and…

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Paleo Fruit Summer Platter

While the heat is upon us in many states, especially where I live (in Florida and Los Angeles), it’s important that we keep ourselves well hydrated and get plenty of…

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Paleo Ambrosia or “Fruit Gumbo”

The food of the gods indeed! This paleo ambrosia or “fruit gumbo” is an interesting variation on the traditional fruit salad, usually containing distinctive ingredients like pineapple, marshmallows, and coconut….

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Dragonfruit Parfait

Dragonfruit Parfait

Pitaya, also known as dragonfruit is a very healthy ingredient. Rich in antioxidants and with its light flavor you can sneak it into many different recipes. I like foods that…

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Pitaya Plus The Superfood

Pitaya Plus – The Superfood

Superfood is important to eat and an important term to know about in a paleo diet. Nutrient and antioxidant-rich, full of vitamins and fiber, any individual superfood should be worked…

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