Grain Free Recipes

Cin Van Cashew Milk

Cinnamon Vanilla Cashew Milk

I see a lot of nut milk recipes. You can really get creative with your nuts. Like this cashew milk. Very different flavor than your normal nut milk. This nut…

Continue...

Dragonfruit Smoothie

Dragonfruit Smoothie

Pitaya (AKA dragonfruit) and matcha are both rich in immunity-boosting vitamins and minerals and are chock full of antioxidants to fight off free radicals and keep colds at bay. Perfect…

Continue...

That's a Wrap

That’s a Wrap!

Most of you know I had been traveling for work for almost two months in Northern Europe and the entire Baltic Sea area! Wow, interesting adventure. I’ve been learning an…

Continue...

Sauteed Maine Diver Scallops2

Sautéed Maine Diver Scallops

Quick meal prep with sautéed maine diver scallops and a delicious lemon & garlic seasoning on a bed of pureed spinach and garlic, flanked by sliced watermelon radishes, shaved pecorino…

Continue...

Pumpkin Recipe Medley

Pumpkin Recipe Medley

Omazing! I love the various ways we can work with the colors of seasonal squashes. I use a variety of simple items and the flavor is just popping. This is…

Continue...

Clam Sauce Surprise

Clam Sauce Surprise

This is a healthy paleo recipe made by using a new delicious cooked clam sauce and spiraled squash. The right clam sauce can make a world of difference in your…

Continue...