Grain Free Recipes

Delicious Fiber Pancakes

Delicious Fiber Pancakes

A favorite paleo breakfast of mine: delicious fiber pancakes. It’s recommended that we get 20-35 grams of dietary fiber a day, according to nutritionists. Coconut, an ideal paleo food, is…

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Dragonfruit Parfait

Dragonfruit Parfait

Pitaya, also known as dragonfruit is a very healthy ingredient. Rich in antioxidants and with its light flavor you can sneak it into many different recipes. I like foods that…

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Indian bombay tilapia

Indian Bombay Tilapia

Tilapia is a quick and easy fish to cook, especially if you are new to cooking fish. It is thin and white and is hard to mess up. Plus if…

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Cin Van Cashew Milk

Cinnamon Vanilla Cashew Milk

I see a lot of nut milk recipes. You can really get creative with your nuts. Like this cashew milk. Very different flavor than your normal nut milk. This nut…

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Dragonfruit Smoothie

Dragonfruit Smoothie

Pitaya (AKA dragonfruit) and matcha are both rich in immunity-boosting vitamins and minerals and are chock full of antioxidants to fight off free radicals and keep colds at bay. Perfect…

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