Dairy

Paleo, Probiotics and Gut Health

Paleo, Probiotics and Gut Health

If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…

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Paleo Dairy and Hormones

Paleo, Dairy and Hormones

Let’s take a quick look at our standard “sold in the store” dairy products. Oh dear, what about the milk from these dairy cows? Yes, you guessed it: loaded with…

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Paleo and Bariatric Surgery

I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…

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Coffee Bean Meets Ghee1

Coffee Bean Meets Ghee

Wow, ghee made for any bulletproof coffee or paleo coffee is an incredible idea! This is a unique, delicious blend of grass-fed organic cultured ghee mixed with energizing medium chain…

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