Supplements

Paleo, Probiotics and Gut Health

Paleo, Probiotics and Gut Health

If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…

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Turmeric Benefits

Turmeric Benefits

Both fresh turmeric and turmeric spice are commonly used in the making of curries. In the U.S., turmeric is best known as a spice. It’s one of the main components…

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Skinny Coconut Oil

Skinny Coconut Oil

I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…

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