Paleo Smoothies

Perfect paleo powder

The Perfect Paleo Powder

Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…

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Paleo High Antioxidant Smoothie

Paleo High Antioxidant Smoothie

I am all about a good smoothie, especially one that is packed with antioxidants and micro-nutrients. I like to eat, bite, crunch and feel food in my mouth; so basically…

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Pitaya Energy Shake

Energy Shake

Sometimes we need a little paleo boost to get the day going. I usually get this from my bulletproof coffee, but everyone has his or her preferred method. When my…

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Dragonfruit Smoothie

Dragonfruit Smoothie

Pitaya (AKA dragonfruit) and matcha are both rich in immunity-boosting vitamins and minerals and are chock full of antioxidants to fight off free radicals and keep colds at bay. Perfect…

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Dairy free kefir recipe

Paleo Dairy-Free Kefir

Some paleo recipes are just pure fun to me as they save me loads of money; so I sit and chuckle to myself at how I can create this paleo…

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