Paleo Chicken Curry

Paleo Curry Chicken

Okay, let’s talk curry! Not only is curry super delicious, but it’s also good for you. What an excellent paleo spice to use in your paleo kitchen!  Try this healthy…

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Simple Paleo Chicken Curry

Simple Paleo Chicken Curry

Curry is basically a type of dish comprised of spices cooked in oil and combined with puréed onions, garlic and ginger. During my travels I’ve learned that the word “curry”…

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Easy Masala Chicken and Cauliflower 5

Easy Masala Chicken and Cauliflower

This masala chicken and cauliflower recipe is very easy and very delicious. The secret is in the fantastic masala sauce by SpiceMode. All of the Indian ingredients and flavor are…

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Primal Blends

Primal Blends

My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…

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Bone Broth Benefits 1

Bone Broth Benefits

Bone broth is an incredibly healthy addition to not only the paleo diet, but any diet. It’s no secret that we all want to be healthy, look and feel good,…

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Creamy Pulled pork soup

Creamy Pulled Pork Soup

Just in time for the upcoming cold weather. Try my Creamy Pulled Pork Soup recipe and warm yourself happy this Fall. Pork soup?! Adios, chicken! Pork is the perfect white…

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bone broth recipe featured

Bone Broth Recipe

A simple basic bone broth recipe is all one needs to increase the collagen and nutrients so plentiful in a properly prepared broth. There is no magic to this and…

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