Bone Broth Benefits 1

Bone Broth Benefits

Bone broth is an incredibly healthy addition to not only the paleo diet, but any diet. It’s no secret that we all want to be healthy, look and feel good,…

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FAQ

I sure do get a lot of questions emailed to me! These are the most common Paleo diet questions I’ve been sent. To save time, I’ve gathered the questions and…

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Chipotle chicken salad

Chipotle Chicken Salad

Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…

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Paleo Weight Loss

If you’re looking to lose weight on the paleo diet, make sure to check out the paleo low-carb template on my The Paleo Diet page. Many people use this version…

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My Books

If you have a coupon code, enter it now: How Grains Affect Mental Clarity and Your Brain Details here The health of the body and the mind are undeniably linked….

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paleo healthy chocolate treats

Paleo Healthy Chocolate Treats

I used to be a HUGE dessert fanatic on the gluten free diet, which I followed for health reasons since I have celiac disease (which is triggered by gluten). I…

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