Paleo Maple Salmon Fillets
I love this paleo maple salmon fillets recipe as it is not overly sweet, yet the flavors blend and enhance the fish. Many recipes call for so much sweet and…
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Paleo Maple Salmon
One of the best parts of the paleo diet is the high amount of Omega-3 fatty acids you get in grass-fed beef and in seafood like this gluten free and…
Warm Up Winter with a Grass Fed Beef Goulash.
Another amazing paleo friendly recipe to keep us warm over these wonderful holidays. With Thanksgiving behind us and the air chilling around us, I love hearty, warming and easy recipes….
Gnocchi Gone Sweet Potato, with PRE Brands
PRE Brands is an amazing premium fresh food startup currently focused on bringing consumers the world’s best tasting beef. I had the fortunate experience to try some of their delicious…
Trying the Keto Diet and Feeling Sick
Some women have been trying Keto frantically before the holidays. Many want to drop some weight so they can afford a few days of the additional holiday carbs and some…
Scrambled Eggs Florentine with Hollandaise
Image credit: Tango Photography Thanksgiving is coming up here in the US and boy did this year zoom by! I really can’t think of a better way to start some…
The Perfect Paleo Powder
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Crispy Duck Breast with FlavorGod
Here was my lead into fine food. Yes, you could call it a bit eccentric for the American child’s palate but I loved it. My favorite was the crispy skin…
Does Vitamin D Help Heal the Gut?
Some cool info to share for those of you who are into learning something new! How about Vitamin D and the gut relationship for starters! Being paleo and a diagnosed…
Tired of Eggs for Breakfast?
Many people write in asking what can be eaten for a gluten-free or paleo breakfast besides eggs. Some are allergic or have a severe sensitivity to eggs and this is…