Chocolate Frosting-Raw, Dairy-Free and Sugar-Free
Welcome to the paleo diet, where the paleo desserts can be so good for you that you can put “antioxidant” in the title! I love to make this new paleo-approved…
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No-Sugar Key Lime Pie
Everyone is gearing up for Mother’s Day this weekend. This is that one day that all moms, grandmothers and great grandmothers get to share a very special bond. As a…
Sugar Free Meringue 101
Many people associate meringue with those hard little crunchable oversized white Hershey’s kisses. Well, below I give you options on how to use this sugar free meringue recipe so you…
Paleo Sugar Free Cookies
These cookies are made with wholesome, clean ingredients; you almost feel like you’re eating something good for you while being bad! This recipe makes approximately 20 paleo sugar free cookies,…
Curcumin
Many of you have probably heard of and cooked with turmeric before. Personally, I love incorporating it into my family meals, as turmeric benefits are amazing! Not only does the…
The Benefits or Probiotics on the Paleo Diet Part 2
The Importance of Probiotics Like the paleo diet, you may have heard the term “probiotics” and wondered what it means. Probiotics are bacteria and yeast that live in our gut…
Paleo Tapioca Pudding
Do you ever feel like you just need a vacation? Well, I can’t give you a vacation, but I can give you a recipe that will make you feel as…
The Benefits of Probiotics on the Paleo Diet Pt 1
Eating healthy and introducing probiotics into your system is beneficial for your entire family and is essential to the paleo diet. You’ve got a busy lifestyle, which means that it’s…
Is Coffee Paleo
Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…
Is Coffee Paleo
Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…