

Chipotle Chicken Salad
Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…
Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…
Cultured vegetables offer us a terrific way to add probiotics to our diet, and in my case, my paleo diet and lifestyle. I’m always on the lookout for fun and…
I get tired of the same old chicken salad. I always have leftover chicken in my kitchen as it is just so darned easy to bake, roast or boil. So,…
Quick meal prep with sautéed maine diver scallops and a delicious lemon & garlic seasoning on a bed of pureed spinach and garlic, flanked by sliced watermelon radishes, shaved pecorino…
Think Chinese take-out healthy style and you say, “No Way”. Oh yes! Multi-talented woman extraordinaire Melissa Joulwan has been so generous as to share this “take-out” craving satisfier and now…
This is a classic and delicious Middle Eastern salad using fresh herbs and tomatoes but always bulghur wheat is a featured ingredient. OF COURSE not with my paleo gluten-free tabbouleh…
This paleo thai cabbage slaw recipe is incredible. Thai flavors are very savory in the mouth and sometimes sweet and savory at the same time. I love to serve this…
Looking for a new paleo way to enjoy chicken? Here is a unique and fun way to prepare chicken breast on the paleo, gluten free diet. It’s also FAST too!…