Chia Seed Pudding Neapolitan Style
Chia seeds seem to have taken the food world by storm and it is no wonder why. Chia seeds are tiny nutritional powerhouses. They are packed with Protein, Calcium and…
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Paleo Transformation Part 2 with Personally Paleo
I know everyone thoroughly enjoyed Katie’s amazing 85-pound weight loss and life change from unfit to marathon runner and paleo exercise enthusiast Interview in Part 1. Now Katie of Personally…
Skin, Ageing and What Women Need to Know of All Ages
This is a wonderful and revealing contribution by a lovely lady I met through my website, Nell Stephenson. Read what she has to share for all us women of all…
Snackin’ Free – Featured Allergy Free Company
Frankly, there is not one single company out there like this right now. I had to jump on my computer and tell you all about it now! How about some…
Cumin Spiced Sweet Potato Fries
Welcome to cumin spiced sweet potato fries heaven. I’m thrilled to share this delicious paleo recipe with you from my featured guest: Kaylie Johnson of PaleoGlutenFree.com. This recipe looks as…
Cherry Pie – Paleo and Gluten-Free
World Health Day, which was on the 7th of April, focused on Diabetes this year. This cherry pie is paleo and gluten free. It has absolutely no sugar and you…
Paleo Leg of Lamb, for Saint Patrick’s Day
Happy St. Patrick’s Day everyone! I know it is an Irish holiday today and since I adore lamb SO MUCH I am sharing my special meal I love to make….
St. Patrick’s Day Avocado Dressing
If you know me or are familiar with my recipes, you know that I LOVE healthy fats and greens. This tasty dressing contains avocado, which is chockful of heart-healthy fat,…
5280 Tenderloin Steak and Flavor God
There is so much to learn about the tenderloin. There is one thing that I do know and that is that the tenderloin’s name is SO spot on. It is…
New Years Eve Creamy Chai Dressing
For family get-togethers, fancy dinners, or on my own, I love providing a variety of homemade condiments to dress up my meals. This particular recipe, a new years eve creamy…