Gnocchi Gone Sweet Potato, with PRE Brands
PRE Brands is an amazing premium fresh food startup currently focused on bringing consumers the world’s best tasting beef. I had the fortunate experience to try some of their delicious…


PRE Brands is an amazing premium fresh food startup currently focused on bringing consumers the world’s best tasting beef. I had the fortunate experience to try some of their delicious…
Summer is coming and what else describes summer best than a paleo pulled pork recipe. This delicious recipe can be served with a salad, roasted vegetables, in a bun, with…
As people living a Paleo lifestyle, we all know how great meat is. However, there’s so much more to meat than just buying and cooking it. Really understanding what aged…
This paleo recipe is an easy 4-ingredient delicious alterative to standard guacamole, yet everyone will rave that this is their new favorite! Tandoori guacamole does not have to be served…
My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…
Well it’s officially the season to start heating up the BBQ. The days are warmer now and I am getting in the mood to eat outdoors again. My latest recipe,…
If you know me or are familiar with my recipes, you know that I LOVE healthy fats and greens. This tasty dressing contains avocado, which is chockful of heart-healthy fat,…
Many of you don’t know that I lived in Puerto Rico with my mother when I was younger. Years later she moved back to PR and I have an incredible…
Both fresh turmeric and turmeric spice are commonly used in the making of curries. In the U.S., turmeric is best known as a spice. It’s one of the main components…
To be able to use turnips in recipes with such flavors like this is really a treat as far as offering something different and allowing the healthy micronutrients of yet…