Paleo, Probiotics and Gut Health

Paleo, Probiotics and Gut Health

If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…

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Paleo and Bariatric Surgery

I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…

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Moist Paleo Banana Bread

Moist Paleo Banana Bread

I am always developing recipes and finding new ways to make my favorite dishes paleo and healthier – similar to the deliciously moist paleo banana bread recipe which you’ll find…

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