work station alternative featured

Work Station Alternative

Unfortunately, I feel we live in a time and culture where sedentary lifestyles are the norm and being in an office or having to sit all day equates to more…

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My life before paleo

Paleo Advocate – My Life Before

There is interesting history connected to each of us and how or why we became interested in paleo; be it diet, lifestyle, weight loss or just general curiosity. Some individuals…

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paleo christmas cutout cookies

Paleo Christmas Cutout Cookies

Hi everybody! Sadie here. I am so grateful to be guest posting here on Tina Turbin’s website, sharing this delicious recipe with all of you. I am a 14-year-old baker and…

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Weights

Saggy Skin and Menopause

Oh dear, the saggy skin topic. I had a lady write me about the effects of early menopause and trouble with her skin sagging, and she also revealed she did…

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Gluten Free Makeup Line

As most of you know I follow a paleo adapted diet and I HAVE TO be on a gluten-free diet due to having the autoimmune disease, termed celiac disease. I…

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Cumin Spiced Sweet Potato Fries

Cumin Spiced Sweet Potato Fries

Welcome to cumin spiced sweet potato fries heaven.  I’m thrilled to share this delicious paleo recipe with you from my featured guest: Kaylie Johnson of PaleoGlutenFree.com.  This recipe looks as…

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The Paleo Diet

Welcome to the Paleo Lifestyle Whether you’re a little curious, ambivalent, or even raring to go on the paleo diet and ready for a paleo quick start, you’ve come to…

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