Ever since learning about the health benefits of acorn squash, I have been finding any excuse I can to add this amazing food to my paleo recipes! For instance, one cup of acorn squash contains 145% of the daily recommended requirements for Vitamin A. It also offers big doses of Vitamin C, potassium, manganese, folic acid, fiber and even Omega-3s! With all of its phytonutrients, acorn squash is considered to reduce the risk of cancer. Now that makes for a dessert you don’t have to feel guilty about eating! This is one of the most delicious of my favorite easy recipes!
I am all about fast and easy recipes as most of you know. I do not want to spend each night laboring over my stove and doing dishes. Hence, I try to create recipes that respect my time – I really cherish this. I have so many things I need to do, and need time for it all. Does this sound like you? 🙂Print
Ever since learning about the health benefits of acorn squash, I have been finding any excuse I can to add this amazing food to my paleo recipes!
- Acorn squash
- ½ cup maple syrup
- ½ cup coconut oil
- 3 heaping tablespoons of cinnamon
- Preheat oven to 350F degrees.
- Cut your acorn squash in half, then slice each half into 4-6 pieces depending on the size of squash.
- Melt coconut oil until runny.
- Add maple syrup and cinnamon.
- Place squash in large bowl.
- Pour syrup mixture over and toss until well coated.
- Place on tin foil in center of preheated oven.
- Bake for 25 minutes.
- Turn over gently.
- Bake for another 10-15 minutes.
This is an excellent side dish. It’s on the sweet side and pairs well with a light main course or could even be served as a healthy alternative as a dessert. Yum!
If you have any questions or suggestions just email me at Tina (at) Paleomazing.com.