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chilled watermelon soup

Chilled Watermelon Paleo Soup

  • Author: Gray Hayes


Whether you want to eat more fruit, stick to the paleo way of life, or simply enjoy something absolutely new and different, chilled watermelon paleo soup is a deliciously spicy and fruity way to go. It is guilt-free eating at its best, so you can indulge in extra helpings! You will give your body the treatment it deserves. Best of all, you will feel nourished and refreshed!


  • 5 cups seedless watermelon (remove rind)
  • 4 medjool dates (pitted)
  • 2 teaspoons fresh ginger (minced)
  • ¼ cup fresh lime juice
  • 10 large mint leaves
  • ¾ teaspoon sea salt
  • 10 ice cubes
  • 4 wedges of fresh lime or black sesame seeds for garnish, if desired


  1. Place all ingredients into a food processor or high-powered blender.
  2. Run the blender on high and combine the ingredients for approximately 30 seconds or until fully mixed. Occasionally, the leaves may require a little more blend time to become finely chopped.
  3. Pour into bowls and sprinkle with sesame seeds or garnish with lime wedge as desired and serve.
  4. Enjoy!

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