clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Paleo candida muffins

Paleo Candida Muffins

  • Author: Tina Turbin


These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for a true paleo lover who is not craving or needing sweets and is past the point of allowing their yeast or candida cravings to take over.


  • ½ cup almond flour
  • ¼ cup coconut flour
  • ¼ cup tapioca flour
  • 1 teaspoon ground chia seeds
  • 1 teaspoon baking soda
  • 1 tablespoon lucuma (not mandatory)
  • 1 tablespoon maple crystals (not mandatory)
  • 1 tablespoon date sugar (if not using maple, then add an additional tablespoon of date sugar)
  • 1 teaspoon vanilla extract or 1 tablespoon vanilla powder
  • ½ teaspoon finely ground sea salt
  • 4 eggs
  • ½ cup almond milk
  • 1 teaspoon apple cider vinegar


  1. Preheat oven to 350F.
  2. Sift all of the dry ingredients together until well combined.
  3. Slowly stir in the eggs and almond milk and mix well.
  4. Add in the vinegar and mix all together.
  5. Fill greased muffin tin 1/3 full.
  6. Place in center of oven on middle rack.
  7. Bake for approximately 11 minutes.
  8. Cool before serving.
  9. Enjoy!


These are basic and not sweet and are delicious when toasted and served with butter. These are for a true paleo lover who is not craving and needing sweets.

Please do not miss a post

Sign up and you can receive wonderful recipes delivered to your box.



Tina Turbin

PaleOmazing Logo