Tahini Slice

Tahini Slice – Vegan, Dairy Free, Gluten Free

  • Author: Karly Kallis


This is a killer guilt-free snack. You can enjoy these as bars or in ball shapes. Either way works! Perfect for a healthy on-the-go snack for travel or hiking – both kids and adults LOVE these.



  • 1 1/2 cups of mixed seeds (linseed, sunflower, chia seeds, pepitas, poppy seeds – whatever seeds you would like to use)
  • 1 1/2 cups mixed raw nuts (I used a raw mixed nut mix)
  • 1/4 cup unhulled tahini
  • 1/4 cup coconut oil
  • 1/3 cup of raw maple syrup (or honey for non vegans)


  1. Heat your sweetener of choice, tahini and coconut oil together in a pan and set aside.
  2. Mix your nuts and seeds together, adding them to the heated honey, tahini and coconut oil.
  3. Spread onto a brownie tray and refrigerate for 1 hour before consuming.
  4. Enjoy!


These can be made into any shape you wish. I made them into ball shapes. These are best kept refrigerated due to the melting point. I prefer a harder bar so I kept mine cold.

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