Yeast Free Rolls

Yeast-Free Rolls

  • Author: Tina Turbin


These rolls are ideal for any of you having one of those pesky candida cravings and yeast troubles. These yeast-free rolls can help you get through some tough days. I call them yeast-free rolls because many of my friends with candida cravings swear by these. They are not sweet, yet they satisfy that yearning. They don’t contain any yeast… it’s just a gently rising roll and delicious.



  • ½ cup almond flour
  • ¼ cup coconut flour
  • ¼ cup tapioca flour
  • 1 teaspoon ground chia (or flax) seeds
  • 1 teaspoon baking soda
  • 2 tablespoons date sugar
  • 1 teaspoon vanilla extract or 1 tablespoon vanilla powder
  • ½ teaspoon finely ground sea salt
  • 4 Grade A large eggs
  • ½ cup home-made almond milk
  • 1 teaspoon apple cider vinegar or fresh lemon juice


  1. Preheat oven to 350F.
  2. Line your baking pan with parchment paper.
  3. Mix all of the dry ingredients together.
  4. Slowly stir in the eggs and almond milk and stir well.
  5. Add in the vinegar and mix all together.
  6. Place large, heaping scoops of the batter onto the parchment paper about 2 inches apart.
  7. Place pan on the middle rack in the center of the oven.
  8. Bake for approximately 11 minutes.
  9. Check for slight firmness.
  10. Cool before serving.
  11. Enjoy!


These are not sweet and are delicious when served with butter or ghee.

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Tina Turbin

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