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Paleo spaghetti

Paleo Spaghetti

  • Author: Tina Turbin


This recipe is so delicious; it’s hard to believe it is just three simple ingredients! For protein, you could add pine nuts, grilled chicken or do like I did, and add ground beef to the pasta sauce. I also added some onions and greens to increase the micro-nutrients.


  • 1 spaghetti squash
  • Tomato and basil sauce (homemade is best)
  • Coconut oil
  • OPTIONAL: Add meat, onions and greens to any healthy store-bought marinara or spaghetti sauce


  1. Preheat oven to 350F degrees.
  2. Cut squash in half and clean out the seeds.
  3. Place on a roasting pan in center of oven with 1 tablespoon of coconut oil in each cavity.
  4. Cover lightly with tin foil.
  5. Bake your spaghetti squash for approximately 40 minutes.
  6. Remove from oven.
  7. You can serve your sauce in the halves, or scoop out the insides with a fork to see the actual “spaghetti noodles” and serve on plates with sauce on top.
  8. Enjoy!

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Tina Turbin

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