I am so excited about my latest eCookBook which I am releasing just in time for Valentines Day! All the recipes are all about CHOCOLATE or CACAO and are full of love – Decadent Chocolate and Cacao Recipes and Delights – very fitting for the special day and many years ahead. All recipes are void of any grains, therefore 100% gluten-free and grain-free, they have no sugar and the only dairy used in this eBook is butter in just a few recipes, which can easily be replaced with coconut butter. This is a healthy eCookBook!
Chocolate has many incredible benefits as most of you know so I will not go into all of that here, but do keep in mind the aphrodisiac qualities of chocolate. It contains “at least” two chemicals worth mentioning before tomorrow, Valentines Day. One is tryptophan, a building block of serotonin, a brain chemical involved in sexual arousal. The other, phenylethylamine, a stimulant related to amphetamine, is released in the brain when people fall in love. Watch out world! No wonder we love the stuff…:), plus it just tastes SO darn good.
I am gluten free as I have to due to being celiac, and I am also Paleo(ish) by choice. I am not “strict” Paleo as I found things available in the 21st Century which were not available back in the Paleo era, and they work in my body in small quantities such as butter and honey for example. I also found some things actually benefit my body which were not even available back then, therefore I go at this with a logical approach and chocolate and even a little coffee (with cacao) makes my world go round! Working the Paleo diet into my life as a template and using it as a guide has worked for me incredibly and I encourage you to do the same and I will help you to do so. I will be sharing more about this over the months, or just email me any questions.
There were a number of talented chefs, cooks and bloggers who contributed to this collaboration enabling me to bring us all together under one roof, this eCookBook. I have really enjoyed highlighting their recipes and their websites so you can get to know them even better as each one is very unique.
Enjoy your 2014 Valentine’s Day and I hope you enjoy my latest eCookBook, Decadent Chocolate and Cacao Recipes and Delights!
Be sure to check out the exciting Press Release that came out about this delicious eBook: