Paleo Foods for a Long Hiking Trip
Calling all travelers! I know how hard it can be to eat right and stick to a specific diet, such as gluten-free and paleo, while you are traveling. It is…
Recent Recipes and Blog Posts
Paleo Dairy Free Coconut Creamy Frosting
Say “aloha” to this Paleo Dairy Free Coconut Creamy Frosting recipe that can literally be the icing on your cake! One day I was in the kitchen with my family…
Understanding EMFs May Help Your Paleo Lifestyle
I am not discussing Paleo or the Paleo diet specifically in this blog, but I certainly am addressing a topic which may be satisfying your search for optimum health. EMFs…
Full Circle Ghee Blog Part 2
In my previous blog, I had written up “part one” of my interview series with the one and only Nick Van Nordheim of Full Circle Ghee. He shared with us…
Full Circle Ghee Blog Part 1
If you are familiar with my paleomazing website and recipes, you have probably noticed that ghee is something I incorporate in my cooking. There are many reasons that I choose…
A Truly Healthy Paleo Granola – WithinWithout
This Gluten-Free, Paleo and a Keto-friendly granola stands out as a truly healthy paleo granola from Within/Without. These bags of deliciousness are soft-baked, void of any oats, totally grain-free, dairy…
Happy Diwali
I am wishing you an incredibly happy Diwali! The celebration of Diwali feels especially needed at this time of the year and through all we have endured this 2020. Diwali…
Paleo Hazelnut Chocolate Chip Cookies
Paleo Hazelnut Chocolate Chip Cookies are the perfect treat. I am a firm believer that eating healthy doesn’t mean depriving myself of goodies. And believe me, this is a goody!!…
Paleo Easy and Fast Chocolate Frosting
Looking for a Paleo Easy and Fast Chocolate Frosting? Look no further than this recipe to place atop your favorite desserts, or to just enjoy on its own. This is…
Celiac Disease Screening
The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…