Awesome Paleo Diet Snacks To Fuel Your Workouts
Even though paleo diet means avoiding grains, refined sugars and vegetable oils, it doesn’t mean you won’t be able to get loads of energy before your workout. Leading an active…
Recent Recipes and Blog Posts
Healthy Hearty Steak Marinade
I like to make and create easy and quick recipes. This new Healthy Hearty Steak Marinade is savory with a touch of sassy, a hint of spicy, and has warm…
Paleo Peach Pots
Yes, it is finally here! This is the first of three recipes I have been speaking about on my social sites with this natural zero-calorie sweeter. I was doing my…
Tuscan Stuffed Noodle Nests Appetizer
I hope you enjoy this amazing and fun Tuscan Stuffed Noodle Nests Appetizer as much as I did creating it. In this recipe I used BLENDABELLA Rustic Tuscan. OMG a…
BLENDABELLA Thai Seafood Extraordinaire
The blend I used today is called Coconut Thai from BLENDABELLA. I really enjoyed using this amazing mix of portabella, vegetables and herbs. I was able to come up with…
Zesty Mexican Chili Rellenos
I came across three jars of the most amazing blends of perfect flavors. Over this past week I used all three and I MUST share each of these recipes with…
A Quick Guide to the Paleo Diet for Athletes
Leading a healthy, active lifestyle is its own reward. Yet, as with anything in life, and especially as you approach that over-50-years-of-age mark, your healthy lifestyle can be improved upon…
Paleo Parsnip Pasta
Gathering flavor inspirations from around the globe, TRIBALÍ Foods uses single-sourced ingredients to deliver clean, delicious home-cooked classics. I for one am a lover of this company and the many…
Is Carrageenan Affecting Some People?
Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. I am finding it is used in many of the…
120 Paleo Friendly Recipes!
As a celiac, I am always on a strict gluten-free diet. Many of my readers know I went “beyond” gluten-free and transitioned to the paleo diet, which is a more…