Curcumin
Many of you have probably heard of and cooked with turmeric before. Personally, I love incorporating it into my family meals, as turmeric benefits are amazing! Not only does the…
Recent Recipes and Blog Posts
Paleo Decadent Chocolate Cake and Ganache
Summertime is great for casual gatherings and enjoying some time outdoors. Whether by the pool, beach, or backyard nothing beats time with family and friends. This recipe is for the…
Proteins are the Bodies Building Block
Being on the paleo diet, navigating through my website, and the internet, you must be aware by now that what you put into your body is extremely important. It becomes…
Calorie Deficit – Paleo
You have probably heard people discussing whether or not they have a high or low metabolism. Oftentimes, people think that they are strictly born with it and that there is…
Paleo Hazelnut Chocolate Chip Cookies
Paleo Hazelnut Chocolate Chip Cookies are the perfect treat. I am a firm believer that eating healthy doesn’t mean depriving myself of goodies. And believe me, this is a goody!!…
Paleo Dairy Free Ganache
Oh my ganache, you have got to try this!! As I was sitting in my kitchen at home, pondering about what to make for dessert, the idea of a Paleo…
Paleo Breakfast Porky Cups
Here is a fun and tasty recipe for Paleo Breakfast Porky Cups. With only a few simple ingredients, this is perfect, quick and one of my easy paleo recipes to…
The Benefits or Probiotics on the Paleo Diet Part 2
The Importance of Probiotics Like the paleo diet, you may have heard the term “probiotics” and wondered what it means. Probiotics are bacteria and yeast that live in our gut…
Paleo Creamy Peach Mango Ice Cream
This Paleo Creamy Peach and Mango Ice Cream is soft and smooth and is one of the perfect paleo desserts for your summer dinners! Which secret ingredient do I use…
Paleo Tapioca Pudding
Do you ever feel like you just need a vacation? Well, I can’t give you a vacation, but I can give you a recipe that will make you feel as…