The Benefits of Probiotics on the Paleo Diet Pt 1
Eating healthy and introducing probiotics into your system is beneficial for your entire family and is essential to the paleo diet. You’ve got a busy lifestyle, which means that it’s…
Celiac Disease
Full Circle Ghee Blog Part 2
In my previous blog, I had written up “part one” of my interview series with the one and only Nick Van Nordheim of Full Circle Ghee. He shared with us…
Full Circle Ghee Blog Part 1
If you are familiar with my paleomazing website and recipes, you have probably noticed that ghee is something I incorporate in my cooking. There are many reasons that I choose…
Celiac Disease Screening
The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…
Awesome Paleo Diet Snacks To Fuel Your Workouts
Even though paleo diet means avoiding grains, refined sugars and vegetable oils, it doesn’t mean you won’t be able to get loads of energy before your workout. Leading an active…
120 Paleo Friendly Recipes!
As a celiac, I am always on a strict gluten-free diet. Many of my readers know I went “beyond” gluten-free and transitioned to the paleo diet, which is a more…
Bone Broth: Top Ten Benefits!
I have experienced a long journey with celiac disease. After struggling with my health for years, I finally discovered that the paleo diet would lead me to real healing and…
DIRTY GENES SUMMIT – DON’T MISS! FREE and ONLINE!
Wish You Could Control Your Health Destiny? YOU CAN! Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics and epigenetics is…
Paleo Chocolate Desserts
Thanksgiving is upon us. What are we going to create that is gluten free, paleo, healthy, easy and delicious? Let’s think chocolate of course! Have I got a surprise for…
The Paleo Diet and Weight Loss
Let’s learn more about Paleo and dropping some of that pesky fat as well as getting in shape, even before and through the holidays! Emily is founder of BodyShape101.com, a blog where…