Educational

Is-Coffee-Paleo-1

Is Coffee Paleo

Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…

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Happy-Diwali

Happy Diwali

I am wishing you an incredibly happy Diwali! The celebration of Diwali feels especially needed at this time of the year and through all we have endured this 2020. Diwali…

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120 Paleo Friendly Recipes! 1

120 Paleo Friendly Recipes!

As a celiac, I am always on a strict gluten-free diet. Many of my readers know I went “beyond” gluten-free and transitioned to the paleo diet, which is a more…

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Bone Broth: Top Ten Benefits! 2

Bone Broth: Top Ten Benefits!

I have experienced a long journey with celiac disease. After struggling with my health for years, I finally discovered that the paleo diet would lead me to real healing and…

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Paleo Chocolate Desserts 1

Paleo Chocolate Desserts

Thanksgiving is upon us. What are we going to create that is gluten free, paleo, healthy, easy and delicious? Let’s think chocolate of course! Have I got a surprise for…

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