Paleo Flourless Chocolate Cake
Whenever I see flourless chocolate cake on the dessert menu my mouth immediately starts watering. There is something so rich and delicious about it. I also love that if you…
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Paleo and Bariatric Surgery
I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…
Interview: Adriana Harlan of Living Healthy with Chocolate
Today, Adriana Harlan of Living Healthy with Chocolate lives a life free of inflammation, no longer having sugar cravings nor hungry every three hours like before because she now knows…
Paleo Blueberry Mini Scones
It is undeniable that having low-carb snacks available is an ideal way to enjoy a treat and feel good during and after. These paleo blueberry mini scones are so easy…
Brain Octane Oil: Seizures, Anti-Aging and Sports Enhancement Results
I became intrigued with the subject of Brain Octane Oil after using MCT oil for years and then making a switch to Dave Asprey’s Brain Octane oil which I use in my…
Paleo Food List
Now the famous questions: What can I eat on the paleo diet? Can you give me a simple START Paleo Food List I can follow? The paleo diet isn’t like…
Light and Moist Cupcakes
Perfect for the holidays, birthdays, or any day, these tasty treats make for great Christmas gifts or contributions to holiday parties! This final recipe is extremely easy and very rewarding,…
Paleo Strawberry Surprise Muffins
Yum, fun, easy and darn these are GREAT! These Paleo Strawberry Surprise Muffins and their moistness, texture, and flavor are killer delicious, nutritious and will make the pickiest of eaters a…
5 Minute Paleo Banana Bread
I am thrilled to share a delicious, easy and quick 5 minute paleo banana bread recipe with you from one of my new favorite bloggers: Kaylie Johnson, an energetic 20…
Moist Paleo Banana Bread
I am always developing recipes and finding new ways to make my favorite dishes paleo and healthier – similar to the deliciously moist paleo banana bread recipe which you’ll find…