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Hiking

Paleo Foods for a Long Hiking Trip

Calling all travelers! I know how hard it can be to eat right and stick to a specific diet, such as gluten-free and paleo, while you are traveling. It is…

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Tina’s Dairy-Free Bulletproof Coffee and Leaning Out

I do not do well with dairy no matter how much I love that creamy taste, but I do well with a certified ghee, guaranteed to be free of all…

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The Paleo Diet Bar

I know, you are thinking I am about to share another bar out there being sold to us that is loaded with sweeteners and carbs, and is once again misleading…

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