Men

Celiac Disease Screening

The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…

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Paleo Diet Bars

The Paleo Diet Bar

I know, you are thinking I am about to share another bar out there being sold to us that is loaded with sweeteners and carbs, and is once again misleading…

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weight loss and paleo

Weight Loss and Paleo

I believe that weight loss and paleo go hand in hand.  There’s no one size fits all approach with paleo, so here I offer some tips on how to get…

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