Tina Turbin is Proud of the Arabic Translation of Her Work
The purpose of a gluten-free and grain-free diet are widely unknown and many have difficulty with gluten in general, celiac or not. There are numerous questions many people still do…
Paleo Related
Not Your Normal Soup Cleanse
How many of us have heard of the term, “clean eating”? I’m sure all of you are nodding your heads right now. It’s a word that has been a topic…
Exciting News For Paleo Coffee Drinkers
Finding good coffee is not always easy in the US, and if you’ve been to Europe, you know what I mean! Coffee is a great treat for those who eat…
The Olive Oil Fraud and How to Pick the Best Olive Oil
Calling all olive oil lovers! Have you heard about the olive oil fraud that happened and the poor quality olive oils that have been in stores lately, which can adversely…
Oil Pulling – Interesting but True!
As a woman who leads an active and paleo lifestyle, I’m always on the lookout for new ways to improve my health, and I’m sure all of the ladies here…
Bare Bones Broth
For ages, bone broth has been hailed as a healing elixir and an ideal way to get nutritious elements into the body and there’s a good reason for that. Bone…
Work Station Alternative
Unfortunately, I feel we live in a time and culture where sedentary lifestyles are the norm and being in an office or having to sit all day equates to more…
Aging Meat – The Science and Magic
As people living a Paleo lifestyle, we all know how great meat is. However, there’s so much more to meat than just buying and cooking it. Really understanding what aged…
For the Ladies – Collagen Type II Clarified
Now what about Type II? Well, Type ll makes up a major portion of the cartilage that cushions our very joints. I know so many with osteoarthritis injury or wear…
For the Ladies! Collagen Type I, II and III Clarified
Hey, ladies! Have you noticed that your skin doesn’t look as bright as it used to? Or maybe you’ve noticed a few wrinkles appear. And maybe your joints are causing…