Intermittent Fasting Clarified
Let’s first admit there is quite a bit to read on the internet about fasting. But intermittent fasting is not at all like fasting as most of us have come…
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Press
For all Press inquiries or my Press Pack, please contact me via my contact or visit my on-line Portfolio at www.TinaTurbin.com. If you’re interested in working with me in any…
Paleo Transformation Part 2 with Personally Paleo
I know everyone thoroughly enjoyed Katie’s amazing 85-pound weight loss and life change from unfit to marathon runner and paleo exercise enthusiast Interview in Part 1. Now Katie of Personally…
Is Coffee Paleo
Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…
Is Coffee Paleo
Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…
Cave Shakes
I was on Beverly Blvd In Los Angeles and hopped into Erewhon to grab a bulletproof coffee (yes they sell them now) and saw these cute jars in the refrigerated…
Coffee Bean Meets Ghee
Wow, ghee made for any bulletproof coffee or paleo coffee is an incredible idea! This is a unique, delicious blend of grass-fed organic cultured ghee mixed with energizing medium chain…
Cold-Brewed Coffee and Health Benefits
Wow, what a topic. Coffee is coffee, right?! Cold brewed is just colder coffee – right? Uh, well we have some things to learn and maybe you will be one…
Trying the Keto Diet and Feeling Sick
Some women have been trying Keto frantically before the holidays. Many want to drop some weight so they can afford a few days of the additional holiday carbs and some…
Paleo Orange Poppyseed Bread
Get ready for an amazing paleo eating experience. Yes, those days of eating warm, delicious sweet bread can be yours again with my latest recipe: Paleo Orange Poppyseed Bread. I…