Aging Meat – The Science and Magic
As people living a Paleo lifestyle, we all know how great meat is. However, there’s so much more to meat than just buying and cooking it. Really understanding what aged…
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Chia Seed Pudding Neapolitan Style
Chia seeds seem to have taken the food world by storm and it is no wonder why. Chia seeds are tiny nutritional powerhouses. They are packed with Protein, Calcium and…
Paleo Transformation Part 1 with Personally Paleo
Katie – pictured on the left above. Katie of Personally Paleo was not always an avid marathon runner nor an active crossfit or weight training enthusiast. In fact she was quite…
Scrambled Eggs Florentine with Hollandaise
Image credit: Tango Photography Thanksgiving is coming up here in the US and boy did this year zoom by! I really can’t think of a better way to start some…
Cashew Chocolate Chip Cookies
Every woman needs a brand new paleo recipe to make on a Friday evening or over the weekend to surprise family and friends with. In my case, I love an…
Best Advice to Start a Paleo Diet
Taking a break from my vacation to answer a popular question. Since I am just back from a great hike exploring with my husband, I am totally into this question! I…
Paleo Boneless Pork Roast
Today is National Pig Day. There remains the question of whether this holiday is a time to recognize and honor pigs or to appreciate their offerings (spare ribs, bacon and…
Tina’s Paleo Crustless Tuscan Tart
When I think of pizza I think of Italian and today I was in the mood for my Paleo Crustless Tuscan Tart which is a hit in my family. Often…
Paleo Pork Chops the Easy Way
I had no idea pork could taste so clean and moist until I tried this company’s pork chops. I have never been a big fan of pork except for my…
Filet Mignon for the Holidays
This is the holiday season. There’s plenty of meals built around turkey, duck, ham and even some incredible large pot meals. Well you know me, I decided to create something…