Perfect paleo powder

The Perfect Paleo Powder

Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…

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Quest Bars

Quest Protein Bars & Chips

These Quest bars and chips were a HUGE hit, I must say! When I am reviewing a paleo and gluten free product I love to get others’ opinions as I…

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Paleo red velvet protein bars

Paleo Red Velvet Protein Bars

Yes, the title speaks for itself right?! Paleo red velvet protein bars… hmmmmm. Red Velvet is the one taste we are all accustomed to as having a slight chocolate taste,…

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FAQ

I sure do get a lot of questions emailed to me! These are the most common Paleo diet questions I’ve been sent. To save time, I’ve gathered the questions and…

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Crossfit and Paleo

If you haven’t heard of CrossFit, you might possibly be living under a rock. CrossFit seems to be everywhere these days! Just in my family alone, my daughter, son and…

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