paleo spinach pizza featured

Paleo Spinach Pizza

Pizza is beyond lovely as we all know and a real tummy pleaser. It can be a bit difficult though if you are following the primal or paleo diet. This…

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paleo pizza

Paleo Pizza

As you know I am a fan of pizza and I love quick and easy recipes. I have a few options on my site for crusts but this is unlike…

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Cauliflower crust for pizza

Cauliflower Crust for Pizza

There are oodles of recipes for cauliflower crust online but many add dairy. For those of us who require a dairy-free version, well this one is terrific. Although my husband…

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Full-Circle-Ghee-Blog-Part-4

Full Circle Ghee Blog Part 2

In my previous blog, I had written up “part one” of my interview series with the one and only Nick Van Nordheim of Full Circle Ghee. He shared with us…

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Celiac Disease Screening

The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…

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Paleo Waffles with Coconut 1

Paleo Waffles with Coconut

This delicious waffle recipe is pretty darn “allergy proof” unless you have issues with eggs. It is void of any gluten, grains, nuts and of course dairy. These paleo waffles…

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