This wonderful August month I am featuring another powerful, professional woman that I consider walks the talk, and exemplifies strength for all women, making positive changes through her exciting position…
When I first spotted a bag of Birch Benders Paleo Pancake and Waffle Mix on the shelves of my local health food store I was elated. I seldom see a…
If you’ve chosen to follow a paleo or gluten-free lifestyle, then you’ve probably already thought a lot about what you can do to make your gut healthier. Improving your digestive…
There are some accolades in life that come with prediction and then there are those that come as a total surprise. This one, “Top 25 Diet Bloggers to Follow in…
I am so excited! Wow, what a major question for some of our key paleo players in our community. What is the question? How do you start a paleo diet!…
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
My personal “trick” to cooking paleo and having it taste delicious is all in the spices and herbs used. I see so many people fall off the plan of eating…
Well, I finally made it there after waiting months for the darn place to open. Initially I heard all sorts of complaining about Dave Asprey’s new Bulletproof coffee shop in…
I have a stand up desk. I also have an arrangement for standing at a computer in my kitchen while making notes about my recipes and working with the products…