Cave shakes featured

Cave Shakes

I was on Beverly Blvd In Los Angeles and hopped into Erewhon to grab a bulletproof coffee (yes they sell them now) and saw these cute jars in the refrigerated…

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The Paleo Diet

Welcome to the Paleo Lifestyle Whether you’re a little curious, ambivalent, or even raring to go on the paleo diet and ready for a paleo quick start, you’ve come to…

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Memorial Day Pesto Recipe

Memorial Day Pesto Recipe

Looking for a delicious plant-based dressing for Memorial Day?  I am sharing a very easy and very special Memorial Day Pesto recipe just for you!  But guess what?  I am…

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Chicken Alfredo Pizza

No Dairy Alfredo Sauce

Can you believe you can make this simple no dairy alfredo sauce in the blender in minutes and Voila?! Wow, this is a winner. It is 100% gluten free as…

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Raw chocolate pie crust

Raw Chocolate Pie Crust

There is nothing better than a recipe that is easy and that you do not even need to bake! That is right, this recipe caters to my Paleo, Gluten Free,…

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Dairy Free Coffee Ice Cream featured

Dairy Free Coffee Ice Cream

This is the most refreshing soft serve ice cream and no one will believe it is an egg free and dairy free coffee ice cream. I should also mention it…

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