Easy Recipes

Perfect paleo powder

The Perfect Paleo Powder

Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…

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Paleo candida muffins

Paleo Candida Muffins

These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for…

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Mother’s Breakfast Idea featured

Mother’s Day Breakfast Idea

It is a very special occasion this coming Sunday: Mother’s Day. Many people are not skilled in the kitchen and some need a few very simple ideas. Let’s keep mom…

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Mashed turnips

Mashed Turnips

A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are great. In fact, I don’t think I have ever come across someone who didn’t…

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Paleo spaghetti

Paleo Spaghetti

This recipe is so delicious; it’s hard to believe it is just three simple ingredients! I don’t know about you, but I love pasta. It is one of the best…

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Chipotle chicken salad

Chipotle Chicken Salad

Today is World Health Day; so what does that have to do with chipotle chicken salad? Well first of all, we should all know what this day represents and how…

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Creamy chocolate mousse

Creamy Chocolate Mousse

This is an easy, make-ahead, creamy chocolate mousse dessert that both kids and adults love. Since this Sunday, April 3rd, is Chocolate Mousse day this is the perfect opportunity to…

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