Drinking Chocolate from CaCoCo
CaCoCo is what they refer to as a “drinking chocolate”. Think of it as a thick, rich hot chocolate that is good for you. It is made from raw cacao…
Fun Food
Cinnamon Vanilla Cashew Milk
I see a lot of nut milk recipes. You can really get creative with your nuts. Like this cashew milk. Very different flavor than your normal nut milk. This nut…
Videri Chocolate Factory
What an amazing week! First was the honor to sit at a table with a Videri Chocolate Factory presentation in all its glory with some of my dearest friends and…
Dragonfruit Smoothie
Pitaya (AKA dragonfruit) and matcha are both rich in immunity-boosting vitamins and minerals and are chock full of antioxidants to fight off free radicals and keep colds at bay. Perfect…
Hazelnut Milk with “Malted” Chocolate and Bananas
Talk about a delicious hazelnut milk recipe! Did you know 1 ounce of raw hazelnuts has over 4 grams of protein?! Not too bad for such a small nut. To…
That’s a Wrap!
Most of you know I had been traveling for work for almost two months in Northern Europe and the entire Baltic Sea area! Wow, interesting adventure. I’ve been learning an…
Mini Burgers or Burger Hors d’oeuvres
Mini Burgers are great for parties as a pass around hors d’oeuvre or how about plating them for dinner so your guests don’t fill up on just one item. Mini…
Nikki’s Coconut Butter
Nikki’s Coconut Butter boasts that it could be your “new (healthy) addiction.” I think you may just agree. Wow, this was delicious! So many ideas are crossing my mind to…
Pumpkin Recipe Medley
Omazing! I love the various ways we can work with the colors of seasonal squashes. I use a variety of simple items and the flavor is just popping. This is…
Clam Sauce Surprise
This is a healthy paleo recipe made by using a new delicious cooked clam sauce and spiraled squash. The right clam sauce can make a world of difference in your…