Paleo Mini Bread or Scones with Dried Fruit and Pecans
When I was on the gluten free diet (which I adopted for medical reasons after being diagnosed with celiac disease, which is an autoimmune disease triggered by gluten), I got…


When I was on the gluten free diet (which I adopted for medical reasons after being diagnosed with celiac disease, which is an autoimmune disease triggered by gluten), I got…
Below I share my secret to a mess-free bacon treat in your kitchen. With only 2-3 ingredients you can’t go wrong. It really all depends on how you want to “dress” up…
I love to create simple paleo desserts that are not only healthy, but ones I can slip something green into. Green, to me, equals health and LIFE. I encourage you…
Nowadays, in many countries, some people prefer lucuma-flavored ice cream over chocolate or vanilla! It’s a perfect low-glycemic sweetener in this delicious Paleo Butterscotch Sauce. Enjoy this over a variety…
My kids are grown now, but I still like to make us all ice cream to enjoy while watching TV or a fun movie or just hanging out by the…
Red kale is an amazingly nutrient-dense food—SO good for our bodies. You should learn more about its incredible properties. Many articles are on line and read below to get a…
These gluten free, soy-free and dairy-free chocolate piping designs can be used on top of paleo cupcakes and cakes and served with a cup of cappuccino (or my bulletproof coffee!!)…
After wrapping this gluten-free, nut-free, dairy-free and super easy and delicious pizza recipe up, I shared it at my table and got rave responses. I consequently shared this healthy pizza…
Something you need to know about me is that I’m a huge fish and seafood fan. I adore protein-packed shrimp like no one else! Did you know that just three…
What a delicious paleo and gluten-free way to start the day! Sunday morning pancakes have always been a tradition in my family, so one of the first recipes I had…